Friday, July 1, 2011

Chris Evans covers Men's Health magazine

"It was gruelling," Evans said of his workouts. "It was brutal and I'd find any excuse possible not to go. But I had to do it. The gym wasn't anything too special.

"We would take two muscle groups, whether it was chest and back or biceps and triceps and we would just destroy those muscles, literally, for about two hours. Then we'd cool down with core and abs. I had no idea there were so many ways you could burn yourself out."